Stolen Focus

Why You Can't Pay Attention--And How to Think Deeply Again

368 pages

English language

Published Jan. 30, 2022 by Crown Publishing Group, The.

ISBN:
978-0-593-13851-9
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4 stars (1 review)

Is your ability to focus and pay attention in free fall?

You are not alone. The average office worker now focuses on any one task for just three minutes. But it's not your fault. Your attention didn't collapse. It has been stolen.

Internationally bestselling author Johann Hari shows twelve deep factors harming our focus. Once we understand them, together, we can take back our minds.

6 editions

Review of 'Stolen Focus' on 'Goodreads'

4 stars

Audiobook. Covers much that I already knew from “the social dilemma” (documentary) and “down the rabbit hole” (NYT podcast).
Powerful first half.
I felt unsure about the second half and reading some reviews here from folk with ADHD I wonder if he simplified too much there.
Enjoyed his voice and pacing, agree with many of his points.
Leaves us with very much of a “what do we do now”? problem though.